Aroza

 Top Excercise for Belly fat: When it comes to losing belly fat, it's important to remember that spot reduction isn't possible. You cannot specifically target fat loss in one area of your body. Instead, you need to focus on overall weight loss and body fat reduction through a combination of regular exercise and a healthy diet. That being said, there are a number of exercises that can help you burn calories and build muscle in your core area, which can ultimately lead to a reduction in belly fat. Here are a few effective exercises: Planks: This is a great exercise for your entire core, including your abs and obliques. Start in a push-up position, with your forearms on the ground and your body in a straight line. Hold this position for as long as you can, making sure to engage your core muscles. Bicycle crunches: This exercise targets your s abdominis (the "six-pack" muscle) as well as your obliques. Lie on your back with your knees bent and your hands behind your head....